Bounce Before you Jump

Bounce Before you Jump

$25.95

Bounce Before you Jump – is the “How to” DVD for rebounding

Learn the ABC’s of proper rebounding technique and get more out of your rebound experience

The first true “How-to” video for rebounding. . Linda Brooks, author of “Rebounding to Better Health,” and the Director of the Vitally Yours Center for Cellular Health will teach you: How to stand on the rebounder Proper rebound posture How to bounce, jump, and do aerobic movements safely and effectively When to utilize each movement How and when to combine the movement Rebounding for therapy, weight loss, seniors, sports, and aerobics How to use the stabilizing bar effectively Bounce Before You Jump is a great introductory video for the first time rebounder. Create routines that fit your needs and enjoyment. Linda provides short workouts for the beginner, intermediate, and advanced students.

Educational Video
by Linda Brooks CR

Price – $25.95
(FREE shipping)

7 in stock

SKU: V10 Category:

Description

Bounce Before you Jump is a Great “How to” rebounding video!

Linda Brooks, author of “Rebounding to Better Health,” teaches the following:

  • How to stand on the rebounder.
  • Proper rebound posture.
  • How to bounce, jump, and do aerobic movements safely and effectively.
  • She utilizes each movement.
  • She explains how and when to combine the movement.
  • Rebounding for therapy, weight loss, seniors, sports, and aerobics.
  • How to use the stabilizing bar effectively.
  • Create routines that fit your needs and enjoyment. Linda provides short workouts for the beginner, intermediate, and advanced students.

DISCLAIMER

The books and DVDs offered by Trampoline Country Inc. are informational only and should not be considered as a substitute for consultation with a duly licensed medical doctor. Any attempt to diagnose and treat an illness should come under the direction of a physician. Trampoline Country Inc does not purport to offer medical advice, make diagnoses, prescribe remedies for specific medical conditions, or substitute for medical consultation. Trampoline Country Inc accepts no responsibility for such use.

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