An easy, fun way to tone you figure , improve health,develop total fitness!
By Karol K. Truman
Karol Truman is a student of life. She began her search for answers in her early 20’s, which led her to nutrition and then physical fitness. After being introduced to rebound exercise early in the 1970’s she carefully tested it out, and soon became an avid convert. She was one of the first salesperson for the original round mini-trampoline, and helped pioneer early educational material on rebounding.
Paper back – 162 pages
4 in stock
Creative Journal by Linda Brook
Paperback – 90 pages
If your goal is an Olympic gold medal, or simply to get into the best shape you’ve ever been in your life – the OLYMPIC TRAINER is for you! Harry and Sarah Sneider have developed a simple system involving a rebound unit and a set of graduated handheld soft weights which you can use in your own home. They call it “resistive rebounding” and they’ve demonstrated it in their own fitness center – with world famous athletes, businessmen and women, housewives, children, retirees and the disabled – that resistive rebounding works. It’s inexpensive, it’s easy and it’s fun! Know the joy of reaching your maximum human potential, excelling in your chosen sport and, best of all, enjoying life to the utmost, with the Olympic Trainer (revised).
Paperback – 146 pages
Price – $21.95
Why not BOUNCE your way to more efficient brain and body function? Make learning fun while gaining academic and physical benefits. All ages can enjoy this stimulating program using a quality mini-trampoline.
You will discover;
Rebounding and Your Immune System
by Linda Brooks CR
“Your immune system is designed to keep you healthy no matter what. It can defend you against cancer or help you heal from serious illness or the common cold.” – Linda Brooks
Linda Brooks, author of Rebounding To Better Health and Cancer-A Simple Approach, gets down to basics once again in this concise book, teaching you how your body’s defence system works and how rebound exercise boosts its efficiency, allowing your body to heal itself! – This new book provides an up-close look at your immune system… – Why edema occurs and how to avoid its dangers…. – How rebounding supports your immune system… – Your natural chelation system… – Stress and lymphatics… – Nutritional support for immunity… – Emotional and spiritual connections to natural defenses… – and testimonials!
Paperback – 81 pages